Life is many things: It certainly is challenging—

Not only challenging but also highly creative!

What we think, what we feel, affects our health and the functioning of our bodies. Although we may not be able to change what goes on around us we can always change how we feel about it—that's where the power is. When we remember this, life can become our greatest art––consciously creative acts with infinite possibilities.

What is even more exciting is when we consider this when we are interacting with young children. Kids study us to see how to survive--it is an instinct they have at birth. The empowering part is that as they study us, what they hear, see, experience not only impacts how they feel it affects how the brain is wired. The best part? We get to choose a lot of what they see, hear and experience. Knowing this, we can help them wire for compassion, empathy, intelligence, emotional health throughout life.We are empowered to help our kids thrive!

Understanding this is perhaps the greatest knowledge we have gained in the history of humanity.