Spending quality time with a young child is one of the most nurturing things a parent can do. Several hours of quality time are worth much more than several hours quantity of time. But there is more to consider. What is quality time?
Quality time is when your child knows he or she has your full attention. They feel your interest in the interaction they are having with you and that what they say or do is important to you. They also may sense it as an open-ended, creative experience you are having together which has wings of its own--an adventure between two people who care for each other and share not just their minds but their hearts.
Times like this build relationships which are more able to withstand the pressures of daily life. They not only diffuse stress, they help build a healthy emotional base which is able to support your child when you are not with them. They become memories which last forever.
Genuine quality time is one of the most nurturing gifts you can give your child.
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Tuesday, 14 April 2015
Monday, 13 April 2015
Nancy Tracey interviewed by Stephanie Domet CBC's Mainstreet (Halifax).
Recorded an interview today with CBC radio's (Halifax) Stephanie Domet. She had read my book, The First Five Years: Nurturing Your Child's Ability to Learn and was interested in interviewing me. It "will likely" air tomorrow April 14th between 3 and 6 PM. (There are no links afterwards). It was a wonderful experience! Bless the CBC!!
Tuesday, 24 March 2015
Mindfulness Adds Richness to Parenting
Mindfulness adds richness to parenting.
Slowing the world down for short periods while you place focused attention on your child (their expressions, what they are interested in, how they respond to various things you do and say . . . ) allows you to connect not only to him or her but also to yourself. In this place of awareness, meaning––of life, parenthood, childhood, love, compassion, empathy––is able to step up and support you and your child not only for those moments but along the path you travel together, smoothing the stones and enhancing the scenery. Enjoy! Smile! Play! Live as if no one––other than your child–– is looking!
© Nancy Tracey 2015
Slowing the world down for short periods while you place focused attention on your child (their expressions, what they are interested in, how they respond to various things you do and say . . . ) allows you to connect not only to him or her but also to yourself. In this place of awareness, meaning––of life, parenthood, childhood, love, compassion, empathy––is able to step up and support you and your child not only for those moments but along the path you travel together, smoothing the stones and enhancing the scenery. Enjoy! Smile! Play! Live as if no one––other than your child–– is looking!
© Nancy Tracey 2015
Saturday, 31 January 2015
Independent
Halifax filmmaker Tim Tracey has released a 1 minute book trailer about
my book, "The First Five Years: Nurturing Your Child's Ability to
Learn."
View on youtu.be:
http://youtu.be/2-rjaNTbYiY
View on youtu.be:
http://youtu.be/2-rjaNTbYiY
Wednesday, 28 January 2015
Small School, Big Hearts.
A few years ago I taught in a
small school near the seashore. It was a diverse group of students. Some hung
out with their dads on their fishing boats. Others had travelled halfway around
the world. Because it was a small school and every young child in the
surrounding communities came through my Primary door, I sometimes got to teach
as many as three members of a family in as many years. I loved that! By the
second child the family knew and trusted you, the third child would arrive
already settled in and ready to lead. And then one year it got even better: enrollment
dropped and instead of splitting classes to balance the number of students, my
principal took the opportunity to give the incoming class the benefit of extra space
and more teacher time.
It was an amazing year. The
children who arrived were like any other class, but I was able to meet their
needs like never before. The settling in period was much shorter, which soon left
me with a significant number of students able to explore independently for a
period of time each day while I gave extra attention to higher needs children. The
higher needs children got the attention and experiences they needed and missed
the low self-esteem period altogether. But most important was the fact that I
got to focus on nurturing emotional and behavioural development in all my
students.
I had previously come to
understand that the actions of emotionally and behaviourally challenged children
could negatively affect the learning climate, and the potential of many children in the class. It
was heart-warming to watch childrens’ behavioural challenges dissolve, replaced
by friendship and empathy. I wrote about the experience in my guide for parents, The First Five Years: Nurturing Your
Child’s Ability to Learn:
Family feuds, which had been cultivated for generations, did
not grow in that classroom; children developed their own perspectives rather
than being biased by influences from the past. We were not without stresses,
but more often than not I would hear a five-year-old counsel a classmate on how
to solve a problem without having to come to me at all. Children became
remarkably independent and motivated, allowing me to give more individual
attention to those challenged in the area of academics.
We––the children, their parents who joyfully volunteered in
the classroom, and myself––became a family of learners. By the end of that
year, I knew without a doubt that when emotional needs are looked after,
everything else can fall into place.
There were other significant outcomes of that experiment.
One benefit of teaching in a small country school was that this class would
stay together as a unit for seven years. Teachers who received this particular
group of children would invariably comment on how kind and compassionate they
were, and how dedicated to their learning. I now had anecdotal evidence that
the benefits reaped by this small class would remain stable over time. It was
rewarding to know that it was not only my
heart that would be forever warmed by that special year.
I owe that rich learning
experience, which positively influenced my teaching throughout my career and
helped write my book, to the creative small school with a very big heart. Community
supported small schools are often the heartbeat of their communities. They
remember and reflect the values Nova Scotia was built upon––we need them more
than ever!
Friday, 16 January 2015
It Takes a Village . . .
It
takes a village to raise a child––and according to @AnnieFox we are all
villagers. She’s right of course.
Early
childhood is a garden—a seedbed of hope for humanity––and life experiences are
seeds we plant in the hearts and minds of our children.
I
say OUR children because it does take all of us to raise our children.
Newborns arrive, according to Gopnik, Meltzoff and Kuhl (The Scientist in the
Crib), probing the world for information about how it all works.
In the beginning children
learn from their parents and caregivers. But soon they begin to study, and
learn from everyone they meet. This is how they discover how to survive and, if
they are lucky, how to excel in the world where they are born.
Our role as villagers? To
remember the miraculous growth going on inside that little mind and heart. And
to share the moments we are given with them in the most meaningful way
possible. A smile, a kind gesture, a little compassion can go a long way when a
little soul is watching.
Yes
our children need us, you and me, to help nurture them into the most fully
developed, creative generation yet. The world will be a better place--and it
may also survive.
© Nancy Tracey 2015
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